Feel Well To Do Well — Part 2

You get what you focus on. Focus = attention paid.
Now that is a good news/bad news situation, if there has ever been one.

Because you create your reality, and you create it with your words (what you focus on) you can seriously mis-create.

Let’s take weight, for example.

I used to be skinny. I mean skinny!

I ate what I ate, and had no thoughts about my weight or the lack of it.

Then I heard about healthy eating, and started to concentrate on “healthy” food. Guess what happened? I started to pack the weight on, and went from 96 lbs to 165 lbs in a few weeks, no kidding.

Even today, when I forget about my weight, or eating healthy, or what’s good for me, etc. I slim down. The moment I start to concentrate on some new health and energy diet, I pack it on. It takes only taking my attention and focus off the topic and I become normal.

It is like a fine tuned, well oiled machine. You can play with it. The Universe is exceptionally responsive. It’s easier to see on issues that are not pressing. Why?

Because all thoughts matter, not just your conscious thoughts. And you are only aware of 1% of your thoughts, the others happen while you are busy with other things. Bummer, right? Serious bummer.

So when you experiment,

SOURCE: click to continue reading Feel Well To Do Well — Part 2

Feel Well To Do Well — Part 2

You get what you focus on. Focus = attention paid.
Now that is a good news/bad news situation, if there has ever been one.

Because you create your reality, and you create it with your words (what you focus on) you can seriously mis-create.

Let’s take weight, for example.

I used to be skinny. I mean skinny!

I ate what I ate, and had no thoughts about my weight or the lack of it.

Then I heard about healthy eating, and started to concentrate on “healthy” food. Guess what happened? I started to pack the weight on, and went from 96 lbs to 165 lbs in a few weeks, no kidding.

Even today, when I forget about my weight, or eating healthy, or what’s good for me, etc. I slim down. The moment I start to concentrate on some new health and energy diet, I pack it on. It takes only taking my attention and focus off the topic and I become normal.

It is like a fine tuned, well oiled machine. You can play with it. The Universe is exceptionally responsive. It’s easier to see on issues that are not pressing. Why?

Because all thoughts matter, not just your conscious thoughts. And you are only aware of 1% of your thoughts, the others happen while you are busy with other things. Bummer, right? Serious bummer.

So when you experiment,

SOURCE: click to continue reading Feel Well To Do Well — Part 2

Parallel Universes… according to Kabbalah

I found a movie that explains this. The explanation will surprise you and delight you. It is actually easier to travel between the universes than you thought. You don’t need a time machine, and you don’t need a rocket that flies faster than light. You have been actually doing it without your knowledge.

Find out what you have been doing, so you can start doing what you have always wanted to do.

click here for the movie

SOURCE: click to continue reading Parallel Universes… according to Kabbalah

Sharing. The misused word… just share… i.e. sell?

I know the word sharing gets thrown around in these emails quite a bit. Sometimes we become numb to the word. To get back to basics, sharing means giving something of ourselves.

It can be sharing with someone we’re not used to sharing with. It can be opening up with someone we’re not used to opening up to. It can be calling someone with whom we’re holding a grudge and wishing them well and saying something nice, some words of wisdom. It can be anything. It just has to be an unconditional stretch.
As a certified est-hole and Landmark junkie, I have heard the urging “Share, share share.”

In Landmark they mean “Bring more chumps like you so that Landmark can become a World Class Organization, here to stay.” They mean: do our selling for us. Maybe they don’t, but that is how it lands for people.

In multilevel marketing companies (network marketing, MLM) they say the same thing, but mean, definitely, selling.

SOURCE: click to continue reading Sharing. The misused word… just share… i.e. sell?

Sharing. The misused word… just share… i.e. sell?

I know the word sharing gets thrown around in these emails quite a bit. Sometimes we become numb to the word. To get back to basics, sharing means giving something of ourselves.

It can be sharing with someone we’re not used to sharing with. It can be opening up with someone we’re not used to opening up to. It can be calling someone with whom we’re holding a grudge and wishing them well and saying something nice, some words of wisdom. It can be anything. It just has to be an unconditional stretch.
As a certified est-hole and Landmark junkie, I have heard the urging “Share, share share.”

In Landmark they mean “Bring more chumps like you so that Landmark can become a World Class Organization, here to stay.” They mean: do our selling for us. Maybe they don’t, but that is how it lands for people.

In multilevel marketing companies (network marketing, MLM) they say the same thing, but mean, definitely, selling.

SOURCE: click to continue reading Sharing. The misused word… just share… i.e. sell?

Are you trying to use what you know to be well, healthy, vital, vibrant, and intelligent?

isf_bottles_v3When you are trying to use your mind to be well, healthy, vital, vibrant, and smart

Your mind is good for mind stuff… but being well, being healthy, being vital, being vibrant, and even being smart are intrinsic values, and the mind cannot wrap itself around it: they are above mind.

Mind is concerned with what mind is concerned with, and it is never the whole; it’s the pieces, it’s the spot cleaning.

Mind thinks that if it put together the parts it can see are needed, the parts would create health, vitality, etc… but the mind, the mechanistic systemic organ is sorely mistaken. In the paradigm of the mind two plus two makes four… same level where you started: parts. No life.

Life is an intrinsic value… impenetrable by the mind.
Download the pdf version of this article at the end of the article

SOURCE: http://www.yourvibration.com/24855/are-you-trying-to-use-what-you-know-to-be-well-healthy-vital-vibrant-and-intelligent/ click to continue reading

The only spiritual practice that raises your vibration, and can take you all the way

If you live a fragmented life… your life is full of wanting to, having to, needing to and should.

The common thread that can unify your life, the different areas, is who you are.

But if you don’t know who you are, then you consider yourself the different roles you play in different circumstances, with different people… and there is no YOU to unify your life.

Life is horrible for a person like that. Disease settles in the space between what is real and what is pretended. The inner tension uses up all the energy that could be used for life, for the immune system to kill the nasties, invaders, viruses, cancer cells, toxins.

Download the pdf version of this article at the end of the article

SOURCE: http://www.yourvibration.com/25302/the-only-spiritual-practice-that-raises-your-vibration/ click to continue reading

The third thinking brain… immersion: the secret to mastery of life and growth

The first thinking brain, the genes driven brain creates a life of reactivity, full of fear, full of anxiety, full of sharp turns and devastating jerks. I’ve lived there… and I hated it.

The second thinking brain, the one that evaluates, reasons, figures stuff out, is slow and plodding, and hard work. Creates real solutions, keeps you out of trouble… but not really fun.

And then there is the third thinking brain… the work of thinking is done in the background, on the back burner, while the foreground is silent, resting, or busy learning something new..

That is where I live now.

I am getting a few questions about that, and I decided to tell you as much as I can see… the mechanism is largely hidden from my view… It is in the background…

I’ll use myself, and clients’ and students’ stuff as illustrations…

In the past month I saw more maturing, more “going to the next level” than I had seen in all my career as a coach.

Download the pdf version of this article at the end of the article

SOURCE: click to continue reading

Vibrational Review: 5 stages of Consciousness Evolution by Vishen Lakhiani

Vishen Lakhiani is the owner of MindValley… a huge company promoting gurus and their programs.

The original article was to promote his webinar workshop on becoming limitless, on October 13. The webinar’s job is to promote their continuity, i.e. subscription to the $29 a month Mindvalley Academy.

Because so many people are interested in becoming limitless, or at least happier, I am going to review the article… I can’t review the webinar, or something I haven’t happened… but I can look at the person and his work any time, and make bold assertions to their results.

One thing that will clue me in is the truthfulness of this article… or the lack of truthfulness. I don’t mean honesty, by the way. I mean: are the principles valid? Do  the methods produce the results he claims they produce? Is the thinking correct?

This may take me days… I just hope I won’t miss the deadline.

So, here is the article by Vishen Lakhiani:

The 5 Stages Of Consciousness Evolution: Where Would You Stand Today?

SOURCE: https://www.yourvibration.com/19585/vibrational-review-vishen-lakhiani/ click to continue reading

Bioelectric shield, Q-link and other gadget… a review. What works?

lindsay_lohan with q-link pendant a reviewBio-electric shield and other gadget… a review

A students says:

Sophie, have you ever find a review of the Bio-electric Shield? It is a disk-shaped pendant that contains some quartz crystals. I had one for 15 years, and it was like my best friend. It seemed to he very attuned to my energy. When I first tried it on, I could only wear it for a few minutes. Then longer and longer.

It kind of fell apart and I lost it around the time I started working with you. Maybe its work was done.

I have tried Q-link, a variation to bio-electric shield. That was before I knew I was an empath. I only knew that other people’s energy was interfering with mine…

I hated it.

Now, I don’t know how it works, I don’t know why it works, but I’ll tell you what I think is the truth about any of these trainable circuits:

Now, if you are hellbent on buying a q-link or such… first harmonize your vibration with the Unconditional Love Activator and then, maybe, your energy will be nurturing to you. Until then: I definitely recommend against it.