Regrets, Resentments, and other vicious Life-Killers

Regrets, I’ve had a few … .How many of us are stuck in ruts because we cling to past slights, traumas, missed opportunities, and betrayals? The best way to let go and move forward is to acknowledge and accept those negative things you did (or had done to you) as steps on the path that brought you to where you need to be today.

Today, recall the pain of your past. Allow yourself to get to the point where you can accept that they were blessings; the perfect things that helped you build a new you. If you can release your grip on the anger, sadness, and regret, then it will be easier to spot the Light in the darkness. (quoted from daily kabbalah tuneup)
Interesting that this would come up just now.

I am working with a client/friend, let’s call her DD. She has been doing great. She has gotten in touch with the light in herself and her power to choose.

She is severely overweight and it’s effecting her overall health, but more than anything, her self image.

This past week she has gotten hungry twice while she was doing errands, and she didn’t give in to the temptation to get a quick supersized meal at the many fast food places on her way… instead she drove home and ate what she had planned to eat that day. Major victory.

The effect on her self esteem, self image was dramatic. She suddenly could see the light at the end of the tunnel, both in regards to regaining her health, and in regards to making a living, being a good parent, loving herself.

Her capacity to face what she didn’t like about herself increased to a point where

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Emotional Healing… Emotions and Vibration

Emotional-HealingThis morning I was browsing the internet for sites that deal with the vibration of emotions.

I found a few, and dug deeper on one.

The website I found had a really good, high vibration piece of content, that I even felt worthy to put into a pdf, so it is easier to read on your mobile device. And if I am lucky, I can have the computer read it into an mp3, so you can drive while you listen.

The vibration of the document, which means its truth value is 600.

The person’s vibration is 170.

WTF, right?
Continue reading “Emotional Healing… Emotions and Vibration”