045 – Meaning Making Machine (Playground)

045 – Meaning Making Machine (Playground)

Maybe there’s only one course you cneed to do increase your happiness by 60%.

Beconing a human BEING.

Sophie is different to Landmark- she only teaches what you really need.

More about the Playground and of course there are 3 earlier episodes to listen to and the full audio to order!

 

This episode is part of a series of 4. They were extracted from a 90 minute conversation. If you would like to ehar the full audio, visit this article: Get outside the nine dots for a subscription link.

Scroll down to
Claim Your Free audio: “60% increase in happiness”
Enter your name and best email and Sophie will send you a copy.  There is the 90 minute version and a slightly shorter version just under an hour with the pauses and ‘ums’ trimmed out.

 

SOURCE: click to continue reading 045 – Meaning Making Machine (Playground)

045 – Meaning Making Machine (Playground)

045 – Meaning Making Machine (Playground)

Maybe there’s only one course you cneed to do increase your happiness by 60%.

Beconing a human BEING.

Sophie is different to Landmark- she only teaches what you really need.

More about the Playground and of course there are 3 earlier episodes to listen to and the full audio to order!

 

This episode is part of a series of 4. They were extracted from a 90 minute conversation. If you would like to ehar the full audio, visit this article: Get outside the nine dots for a subscription link.

Scroll down to
Claim Your Free audio: “60% increase in happiness”
Enter your name and best email and Sophie will send you a copy.  There is the 90 minute version and a slightly shorter version just under an hour with the pauses and ‘ums’ trimmed out.

 

SOURCE: click to continue reading 045 – Meaning Making Machine (Playground)

045 – Meaning Making Machine (Playground)

045 – Meaning Making Machine (Playground)

Maybe there’s only one course you cneed to do increase your happiness by 60%.

Beconing a human BEING.

Sophie is different to Landmark- she only teaches what you really need.

More about the Playground and of course there are 3 earlier episodes to listen to and the full audio to order!

 

This episode is part of a series of 4. They were extracted from a 90 minute conversation. If you would like to ehar the full audio, visit this article: Get outside the nine dots for a subscription link.

Scroll down to
Claim Your Free audio: “60% increase in happiness”
Enter your name and best email and Sophie will send you a copy.  There is the 90 minute version and a slightly shorter version just under an hour with the pauses and ‘ums’ trimmed out.

 

SOURCE: click to continue reading 045 – Meaning Making Machine (Playground)

044 – Meaning Making Machine (Avatar State)

044 – Meaning Making Machine (Avatar State)

What is the Avatar state and why would you want to get into Avatar State?

You see more. You make intelligent decisions. Misery comes from what you missed, from what you didn’t see.

How do you get into Avatar State? (Clue it takes at least 30 minutes!) Sophie’s discovery – a reliable shortcut to get into the Avatar state.

The Playground is a path to increase your happiness by 60%. A purpose for yourself – feel good about yourself for the first time in your life.

This episode is part of a series of 4. They were extracted from a 90 minute conversation. If you would like to ehar the full audio, visit this article: Get outside the nine dots for a subscription link.

Scroll down to
Claim Your Free audio: “60% increase in happiness”
Enter your name and best email and Sophie will send you a copy.  There is the 90 minute version and a slightly shorter version just under an hour with the pauses and ‘ums’ trimmed out.

 

 

SOURCE: click to continue reading 044 – Meaning Making Machine (Avatar State)

044 – Meaning Making Machine (Avatar State)

044 – Meaning Making Machine (Avatar State)

What is the Avatar state and why would you want to get into Avatar State?

You see more. You make intelligent decisions. Misery comes from what you missed, from what you didn’t see.

How do you get into Avatar State? (Clue it takes at least 30 minutes!) Sophie’s discovery – a reliable shortcut to get into the Avatar state.

The Playground is a path to increase your happiness by 60%. A purpose for yourself – feel good about yourself for the first time in your life.

This episode is part of a series of 4. They were extracted from a 90 minute conversation. If you would like to ehar the full audio, visit this article: Get outside the nine dots for a subscription link.

Scroll down to
Claim Your Free audio: “60% increase in happiness”
Enter your name and best email and Sophie will send you a copy.  There is the 90 minute version and a slightly shorter version just under an hour with the pauses and ‘ums’ trimmed out.

 

 

SOURCE: click to continue reading 044 – Meaning Making Machine (Avatar State)

043 – Meaning Making Machine (Wigs!)

043 – Meaning Making Machine (Wigs!)

Meanings are like wigs. In this second part, Sophie explains Try It On, a phrase used in Landmark.

When you loosen the connection between meanings and the ‘thing’ your life can be glorious.

Did you do an earlier version of the Playground and wonder why the heck you should do V3 (for guys) or v4 (for gals)?

(Were you lke me thinking, Oho,  all I do is change the meaning to the opposite, yeah job done…tick. What’s next on my self-improvement list?!!?)

Or maybe you’ve never done the Playground and wonder why Sophie is writing and talking about it …

Or maybe you spent a whole hour on the story/facts technology in the six month Landmark course…

 

This episode is part of a series of 4. They were extracted from a 90 minute conversation. If you would like to ehar the full audio, visit this article: Get outside the nine dots for a subscription link.

Scroll down to
Claim Your Free audio: “60% increase in happiness”
Enter your name and best email and Sophie will send you a copy.  There is the 90 minute version and a slightly shorter version just under an hour with the pauses and ‘ums’ trimmed out.

 

 

 

SOURCE: click to continue reading 043 – Meaning Making Machine (Wigs!)

How to fall in love with yourself… the narrow and strait path to happiness

Why? Why would you want to love yourself?
When you love yourself: you love your life. And that is the closest we know to be a happy person.

And you want to be happy, right? It feels like your birthright. Even though I can’t specifically point at anyone who is happy… it IS your birthright.

Birthright or not birthright, we all want to be happy… even though no one has been able to explain how to become happy… so it seems that it will remain a desire… never to be fulfilled. Hope and hopeless… or resigned is our dominant state.

The closest experience to happiness is contentment, with life, with yourself.
When you love yourself you love your life… but how can you?

SOURCE: click to continue reading How to fall in love with yourself… the narrow and strait path to happiness

One model for a satisfying life is the battery. Because how you do anything is how you do everything!

If you suck the last little bit of energy out of your battery and then charge it, next day it will give you a little more… ((I just read that this is not true for all types of batteries… well, it is true for most people…)

But if you suck the energy sparingly, if you are more worried about the battery than about building something with the energy… at the end of the day energy is left in the battery.

You charge it overnight, and next day the battery will show full, but its full is only the 70% you used the day before…

And little by little, your sparing the battery attitude, your stinginess leaves you with hardly any energy to get things done, to think, to dream, to imagine, to be creative.

This is how life works.

The energy-loss, the loss of vibrancy, capacity loss can be gradually reversed…

SOURCE: click to continue reading One model for a satisfying life is the battery.