Coherence is when all your energies, all your fibers share the same direction and the same rhythm.
Much like having a six-horse carriage, and the horses pull in the same direction.
Incoherence is like herding cats… hopeless.
I am rarely incoherent. And when I am: I am acutely aware of it. Very unpleasant.
The truth is: I used to be incoherent most of the time.
What is the cause of incoherence? I think, for me, too many choices. And an inability or unwillingness to narrow them down, and maybe choose.